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@akwalandog | |
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Well, before we start learning about making some delicious meal.... We need to know some meals and the appropriate category to belong e.g breakfast, lunch and dinner...... And we also need to know the estimated time we should take our breakfast, lunch or dinner.... Please over to our chef for the lectures  |
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@adunmary | 3 days |
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You take something light in the morning, and eat the heavy food in afternoon. You take something light again in d nyt for easy digestion
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@adunmary | 3 days |
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E.g hot chocolate or coffee in the morning, yam and egg sauce in the afternoon, juice and chips in the night
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@akwalandog | 3 days |
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Ok.... Whats your estimated time to take breakfast
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@adunmary | 3 days |
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8 in the morning
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@akwalandog | 3 days |
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I thought its 7am
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@adunmary | 3 days |
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For me 8am...7 is kinda early. Well it depend on the time you like
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@akwalandog | 3 days |
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Well.... I've just got a question to ask.... This cow skin (ion know how it is called in yu dialect OOO), does it nourishes the body....
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@adunmary | 3 days |
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Ahh ahh see question, u no dey chop am
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